Thank you! Do you say that phrase often, thank you? I appreciate you, another phrase I hear seldomly. The idea of appreciation is so unbelievably important, but is so often overlooked. The idea of appreciation and gratitude have such a large underlying role in our lives, that we don't often recognize. It helps us socially, emotionally, and mentally. 
To break this down, if I asked you how your day was, how would you respond? Probably with, it was good, or it was fine. Your day should never be good. It sound be exciting, or fantastic, or dreadful, or relaxing. I do recognize that not every day is a good day, but that doesn't mean can't take it a step further. Think about your day, what happened? Did something happen that made your day exceptionally better? It doesn't have to be a huge thing, it could be as small as having a good breakfast, or even having a nice social interaction with a friend. Everything matters. Every tiny detail is as important as the largest ones.
Once you begin to appreciate the small details of your live, many positive actions will take place. You will be happier. I can confidently say that. Appreciation is like the power of positive thinking, if you can recognize all the positive occurrences throughout your day, more will occur, and you will be happier. Your days may even begin to feel more fulfilling, as instead of overlooking these small details, there become a huge part of your life.
Appreciation is such a valuable aspect of life, and I can't stress enough how important it is. If you would like to learn more about appreciation, please watch the video I have linked below. If you need any clarification or have any questions, feel free to comment!
Love this post - I agree, if we focus on appreciation it could change our lives in such a positive way!
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